100g of Lachsbox contains 163 calories (kcal), 6g protein, 25g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
Positive
per 100 gProteinSource of protein 6 g
04.98.216.3
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
163
kcal
6.0
protein
25.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 61%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 25g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Lachsbox?
Lachsbox contains 163 kcal per 100g.
Is Lachsbox ultra-processed?
Lachsbox is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
66% Reiszubereitung (gekochter Reis, Würzmarinade [Zucker, Wasser, Salz, Brantweinessig, Reisessig, Rohrzuckermelasse], Rapsöl), 18% _Lachs_/Salmo salar, 7,0% Avocado, 4,6% Surimi-Erzeugnis (57% Surimi [_Fischmuskeleiweiss_, Zucker], Wasser, Stärke [enthält _Weizen_], modifizierte Stärke, rehydriertes _Eiklarpulver_, Zucker, Salz, Aroma [enthält _Krebstiere_], Farbstoff: Paprikaextrakt), 2,6% Gurke, 1,3% Mayonnaise (Rapsöl, _Eigelb_, Wasser, Weingeistessig, _Senfsaat_, Zucker, Salz, Gewürze), 0,9% Capelinfischrogen (95% _Rogen_ vom _Capelinfisch_/Mallotus villosus, Zucker, Salz, Fruktose, Farbstoffe: Kurkumin, echtes Karmin), Nori-Algen. Eingelegter Ingwer mit Süßungsmitteln: 71% Ingwer, Wasser, Salz, Säuerungsmittel (Essigsäure, Citronensäure), Konservierungsstoff (Kaliumsorbat), Süßungsmittel (Aspartam*, Saccharin, Sucralose). *Enthält eine Phenylalaninquelle
Allergens
Crustaceans, Eggs, Fish, Gluten, Mustard, Capelinfisch, Fischmuskeleiweiss, Rogen
As declared on the label — always check the packaging.
Category
Other Servings
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