Wakame Salat
2544984003490 · opf
100g of Wakame Salat contains 104 calories (kcal), 1g protein, 16g carbs and 4.7g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
SugarSome sugar 12 g
0522.545
ProteinLow protein 1 g
03.15.210.4
FibreLow fibre 1.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
1.0
protein
16.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 58%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 16g | |
| Sugars | 12g | moderate |
| Fibre | 1.8g | |
| Protein | 1g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Wakame Salat?
Wakame Salat contains 104 kcal per 100g.
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