Peri Peri Medium Heat Dry Rub Marinade

50 g

25430899 · opf

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100g of Peri Peri Medium Heat Dry Rub Marinade contains 269 calories (kcal), 7.3g protein, 44g carbs and 3.9g fat.

Spices & seasoning

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 40 g

0522.545

SaltHigh salt 15.6 g

00.31.53

EnergyModerate calorie density 269 kcal

0150400800

Positive

per 100 g

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

269

kcal

7.3

protein

44.0

carbs

3.9

fat

Nutrition Facts per 100g

Protein 12% Carbs 73% Fat 15%

Nutrient	Amount	Level
Energy	269 kcal
Fat	3.9g	moderate
Saturated	0.5g	low
Carbs	44g
Sugars	40g	high
Fibre	14g
Protein	7.3g
Salt	15.6g	high

Common Questions

How many calories are in Peri Peri Medium Heat Dry Rub Marinade?

Peri Peri Medium Heat Dry Rub Marinade contains 269 kcal per 100g.

Is Peri Peri Medium Heat Dry Rub Marinade ultra-processed?

Peri Peri Medium Heat Dry Rub Marinade is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sugar, SPICES (21%) (Paprika, Black Pepper, Chilli Flakes, Cumin Powder, Birds Eye Chilli, Cayenne Pepper, Nutmeg), Salt, Dried Onion, Dried Garlic, Tomato Powder, DRIED HERBS (2.5%) (Parsley, Oregano), Modified Maize Starch, Acid: Citric Acid; Rapeseed Oil, Colours: Paprika Extract, Curcumin.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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