Haferflocken mit Ölsaaten

2542517004495 · opf
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100g of Haferflocken mit Ölsaaten contains 306 calories (kcal), 11.5g protein, 14.8g carbs and 19.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 1 g
EnergyModerate calorie density 306 kcal

Positive

per 100 g
ProteinSource of protein 11.5 g
FibreHigh fibre 12.9 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
306
kcal
11.5
protein
14.8
carbs
19.4
fat

Nutrition Facts per 100g

Protein 16% Carbs 22% Fat 62%
NutrientAmountLevel
Energy306 kcal
Fat19.4ghigh
Saturated2.8gmoderate
Carbs14.8g
Sugars3.6glow
Fibre12.9g
Protein11.5g
Salt1gmoderate

Common Questions

How many calories are in Haferflocken mit Ölsaaten?
Haferflocken mit Ölsaaten contains 306 kcal per 100g.