100g of Longaniza contains 248 calories (kcal), 44g protein, 18g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 248 kcal
0150400800
Positive
per 100 gProteinHigh protein 44 g
07.412.444
SugarLow sugar 3.9 g
0522.545
Calculate by serving size
Quantity
Serving
248
kcal
44.0
protein
18.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 18%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 16g | moderate |
| Saturated | 5.6g | high |
| Carbs | 18g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 44g | |
| Salt | 2g | high |
Common Questions
How many calories are in Longaniza?
Longaniza contains 248 kcal per 100g.
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