Edamame

25408867 · opf
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100g of Edamame contains 329 calories (kcal), 43g protein, 13g carbs and 6.5g fat.

Negative

per 100 g
SugarSome sugar 6.3 g
EnergyModerate energy density 329 kcal

Positive

per 100 g
ProteinHigh protein 43 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
329
kcal
43.0
protein
13.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 61% Carbs 18% Fat 21%
NutrientAmountLevel
Energy329 kcal
Fat6.5gmoderate
Saturated1.2glow
Carbs13g
Sugars6.3gmoderate
Fibre?
Protein43g
Salt?

Common Questions

How many calories are in Edamame?
Edamame contains 329 kcal per 100g.

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