Wholemeal bread

25408492 · opf
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100g of Wholemeal bread contains 236 calories (kcal), 11g protein, 40g carbs and 2.4g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 236 kcal

Positive

per 100 g
ProteinSource of protein 11 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
236
kcal
11.0
protein
40.0
carbs
2.4
fat

Nutrition Facts per 100g

Protein 20% Carbs 70% Fat 10%
NutrientAmountLevel
Energy236 kcal
Fat2.4glow
Saturated0.8glow
Carbs40g
Sugars2.5glow
Fibre?
Protein11g
Salt0.9gmoderate

Common Questions

How many calories are in Wholemeal bread?
Wholemeal bread contains 236 kcal per 100g.

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