100g of Shake 'n' Sprinkle: Cajun contains 229 calories (kcal), 6.8g protein, 33g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 35.9 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
229
kcal
6.8
protein
33.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 63%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 33g | |
| Sugars | 1.4g | low |
| Fibre | 10g | |
| Protein | 6.8g | |
| Salt | 35.9g | high |
Common Questions
How many calories are in Shake 'n' Sprinkle: Cajun?
Shake 'n' Sprinkle: Cajun contains 229 kcal per 100g.
Is Shake 'n' Sprinkle: Cajun ultra-processed?
Shake 'n' Sprinkle: Cajun is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Salt, Maltodextrin, GROUND CHILLIES (8%), Cayenne Pepper, DRIED GARLIC, Allspice, Black Pepper, Ground Coriander Seed, GROUND GINGER (3%), White Pepper, Cumin, FENEL SEED (2%), Yeast Extract, Cardamom Seed, HERBS (1%) (Thyme, Oregano), Mustard flour, Anti-caking Agent: Silicon Dioxide; Sunflower Oil, Flavouring, Colour: Paprika Extract
Category
Other Servings
Related lists
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