Shake 'n' Sprinkle: Cajun

47g
25383003 · opf
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100g of Shake 'n' Sprinkle: Cajun contains 229 calories (kcal), 6.8g protein, 33g carbs and 5.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 35.9 g
EnergyModerate calorie density 229 kcal

Positive

per 100 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
229
kcal
6.8
protein
33.0
carbs
5.6
fat

Nutrition Facts per 100g

Protein 13% Carbs 63% Fat 24%
NutrientAmountLevel
Energy229 kcal
Fat5.6gmoderate
Saturated0.8glow
Carbs33g
Sugars1.4glow
Fibre10g
Protein6.8g
Salt35.9ghigh

Common Questions

How many calories are in Shake 'n' Sprinkle: Cajun?
Shake 'n' Sprinkle: Cajun contains 229 kcal per 100g.
Is Shake 'n' Sprinkle: Cajun ultra-processed?
Shake 'n' Sprinkle: Cajun is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Salt, Maltodextrin, GROUND CHILLIES (8%), Cayenne Pepper, DRIED GARLIC, Allspice, Black Pepper, Ground Coriander Seed, GROUND GINGER (3%), White Pepper, Cumin, FENEL SEED (2%), Yeast Extract, Cardamom Seed, HERBS (1%) (Thyme, Oregano), Mustard flour, Anti-caking Agent: Silicon Dioxide; Sunflower Oil, Flavouring, Colour: Paprika Extract