100g of Pan Integral contains 232 calories (kcal), 7.8g protein, 44g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.8 g
0711.623.2
FibreSource of fibre 4.2 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
7.8
protein
44.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 76%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 2.8g | low |
| Saturated | 0g | low |
| Carbs | 44g | |
| Sugars | ? | |
| Fibre | 4.2g | |
| Protein | 7.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Pan Integral?
Pan Integral contains 232 kcal per 100g.
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