100g of Cheddar & Onion contains 286 calories (kcal), 2.9g protein, 11.4g carbs and 25.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.9 g
00.31.53
Saturated fatSome saturated fat 3.7 g
01.5510
EnergyModerate calorie density 286 kcal
0150400800
ProteinLow protein 2.9 g
08.614.328.6
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
286
kcal
2.9
protein
11.4
carbs
25.2
fat
Nutrition Facts per 100g
Protein 4%
Carbs 16%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 25.2g | high |
| Saturated | 3.7g | moderate |
| Carbs | 11.4g | |
| Sugars | 2.5g | low |
| Fibre | 1.4g | |
| Protein | 2.9g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Cheddar & Onion?
Cheddar & Onion contains 286 kcal per 100g.
Is Cheddar & Onion ultra-processed?
Cheddar & Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes, sunflower oil, onion powder, cheddar cheese powder (_milk_), salt, sugar, yeast powder, natural flavourings, yeast extract powder, parsley, cream powder (_milk_), spring onion powder
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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