Pecan & maple crisp

by Harvest Morn

25355239 · opf

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100g of Pecan & maple crisp contains 452 calories (kcal), 8g protein, 67g carbs and 15g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 5.2 g

01.5510

EnergyHigh calorie density 452 kcal

0150400800

SugarSome sugar 17 g

0522.545

ProteinLow protein 8 g

013.622.645.2

Positive

per 100 g

FibreSource of fibre 5.6 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

452

kcal

8.0

protein

67.0

carbs

15.0

fat

Nutrition Facts per 100g

Protein 7% Carbs 62% Fat 31%

Nutrient	Amount	Level
Energy	452 kcal
Fat	15g	moderate
Saturated	5.2g	high
Carbs	67g
Sugars	17g	moderate
Fibre	5.6g
Protein	8g
Salt	0g	low

Common Questions

How many calories are in Pecan & maple crisp?

Pecan & maple crisp contains 452 kcal per 100g.

Is Pecan & maple crisp ultra-processed?

Pecan & maple crisp is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

OAT FLAKES (45%), Sugar, RICE CRISP (14%) [Rice Flour, Sugar, Barley Malt Extract, Calcium Carbonate, Sunflower Oil, Emulsifier: Lecithins (Sunflower)], WHEAT FLAKES (6%), Palm Oil, PECAN NUTS (6%), MAPLE SYRUP (2.5%), Sugar Syrup Powder, Natural Flavouring.

Allergens

Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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