Oaties

25352320 · opf
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100g of Oaties contains 70 calories (kcal), 8.7g protein, 61g carbs and 19g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9 g
SugarSome sugar 19 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 8.7 g
EnergyLow calorie density 70 kcal

Calculate by serving size

Quantity
Serving
70
kcal
8.7
protein
61.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 54% Fat 38%
NutrientAmountLevel
Energy70 kcal
Fat19ghigh
Saturated9ghigh
Carbs61g
Sugars19gmoderate
Fibre?
Protein8.7g
Salt0.8gmoderate

Common Questions

How many calories are in Oaties?
Oaties contains 70 kcal per 100g.

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