Worldwide Foods Sundried Tomato & Garlic Couscous
25332834 · opf
100g of Worldwide Foods Sundried Tomato & Garlic Couscous contains 142 calories (kcal), 5.2g protein, 27g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 5.2 g
04.37.114.2
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
5.2
protein
27.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.4g | low |
| Carbs | 27g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 5.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Worldwide Foods Sundried Tomato & Garlic Couscous?
Worldwide Foods Sundried Tomato & Garlic Couscous contains 142 kcal per 100g.
Is Worldwide Foods Sundried Tomato & Garlic Couscous ultra-processed?
Worldwide Foods Sundried Tomato & Garlic Couscous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
dried couscous (83%) (durum wheat semolina), maltodextrin, sundried tomato (2,5%), tomato powder (2%), dried tomato (2%), flavourings (contain barley), palm oil, sugar, dried onion, onion powder, garlic powder, red pepper powder, salt, dried parsley, colour: paprika extract, acid: citric acid, allergy advice: for allergens, including ceteals containing gluten see ingredients in bold, dietary advice: suitable for vegrians, directions por use: place the conter boiling water and stir well, leave to stand or 5 minutes to allow the couscous to bsorb the water, fluff the grains with a fork before serving, not suitable et microwave cooking/heating, tomatoe create medite meal, or ch: food fthe sachet into a bowl, add 160ml of nutrition typical values (made up as directed) per 100g per 1/2 pack (130g) nergy 602kj/
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