100g of Matjeshappen in Ol contains 174 calories (kcal), 11.6g protein, 11.5g carbs and 12.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 174 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.6 g
05.28.717.4
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
174
kcal
11.6
protein
11.5
carbs
12.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 22%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 174 kcal | |
| Fat | 12.9g | moderate |
| Saturated | 0g | low |
| Carbs | 11.5g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 11.6g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Matjeshappen in Ol?
Matjeshappen in Ol contains 174 kcal per 100g.
Is Matjeshappen in Ol ultra-processed?
Matjeshappen in Ol is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HERINGSFILET (CLUPEA HARENGUS), Rapsöl, GLUCOSESIRUP, GESCHMACKSVERSTARKER(E621), SAURUNGSMITTEL(E575), SPEISESALZ, DEXSTROSE, KONSERVIERUNGSTOFFE(E211,E200), TRENNMITTEL(E551), ENZYME:PROTEASEN, NATURLICHES AROMA
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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