Multi grain hoops

375g
25316735 · opf
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100g of Multi grain hoops contains 380 calories (kcal), 9g protein, 75g carbs and 3.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 19 g
SaltSome salt 0.6 g
EnergyModerate calorie density 380 kcal
ProteinLow protein 9 g

Positive

per 100 g
FibreHigh fibre 7.4 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
380
kcal
9.0
protein
75.0
carbs
3.4
fat

Nutrition Facts per 100g

Protein 10% Carbs 82% Fat 8%
NutrientAmountLevel
Energy380 kcal
Fat3.4gmoderate
Saturated0.7glow
Carbs75g
Sugars19gmoderate
Fibre7.4g
Protein9g
Salt0.6gmoderate

Common Questions

How many calories are in Multi grain hoops?
Multi grain hoops contains 380 kcal per 100g.
Is Multi grain hoops ultra-processed?
Multi grain hoops is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLEGRAIN FLOURS (79%) (Oats, Wheat, Barley, Rice, Maize), Sugar, Wheat Starch, Invert Sugar Syrup, Colours: Paprika Extract, Carotenes; Caramelised Sugar Syrup Stabilisers: Calcium Carbonate, Potassium Phosphates; Salt, Antioxidant: Tocopherol-Rich Extract; Vitamin C, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12, Iron, Maltodextrin.

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