100g of Multi grain hoops contains 380 calories (kcal), 9g protein, 75g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 19 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 9 g
011.41938
Positive
per 100 gFibreHigh fibre 7.4 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
380
kcal
9.0
protein
75.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 82%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 75g | |
| Sugars | 19g | moderate |
| Fibre | 7.4g | |
| Protein | 9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Multi grain hoops?
Multi grain hoops contains 380 kcal per 100g.
Is Multi grain hoops ultra-processed?
Multi grain hoops is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLEGRAIN FLOURS (79%) (Oats, Wheat, Barley, Rice, Maize), Sugar, Wheat Starch, Invert Sugar Syrup, Colours: Paprika Extract, Carotenes; Caramelised Sugar Syrup Stabilisers: Calcium Carbonate, Potassium Phosphates; Salt, Antioxidant: Tocopherol-Rich Extract; Vitamin C, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12, Iron, Maltodextrin.
Category
Other Servings
Related lists
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