Lomo de cerdo ibérico adobado

2531139008226 · opf
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100g of Lomo de cerdo ibérico adobado contains 196 calories (kcal), 20g protein, 1.5g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.1 g
SaltSome salt 1.5 g
EnergyModerate calorie density 196 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
196
kcal
20.0
protein
1.5
carbs
12.0
fat

Nutrition Facts per 100g

Protein 41% Carbs 3% Fat 56%
NutrientAmountLevel
Energy196 kcal
Fat12gmoderate
Saturated5.1ghigh
Carbs1.5g
Sugars0.5glow
Fibre?
Protein20g
Salt1.5gmoderate

Common Questions

How many calories are in Lomo de cerdo ibérico adobado?
Lomo de cerdo ibérico adobado contains 196 kcal per 100g.