Honey Nut Crunchy Cornflakes

by Harvest Morn

500g

25297751 · opf

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100g of Honey Nut Crunchy Cornflakes contains 403 calories (kcal), 7.6g protein, 82g carbs and 4.5g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 403 kcal

0150400800

SugarSome sugar 12 g

0522.545

ProteinLow protein 7.6 g

012.120.240.3

FibreLow fibre 0.9 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

403

kcal

7.6

protein

82.0

carbs

4.5

fat

Nutrition Facts per 100g

Protein 8% Carbs 82% Fat 10%

Nutrient	Amount	Level
Energy	403 kcal
Fat	4.5g	moderate
Saturated	0.4g	low
Carbs	82g
Sugars	12g	moderate
Fibre	0.9g
Protein	7.6g
Salt	0.3g	low

Common Questions

How many calories are in Honey Nut Crunchy Cornflakes?

Honey Nut Crunchy Cornflakes contains 403 kcal per 100g.

Is Honey Nut Crunchy Cornflakes ultra-processed?

Honey Nut Crunchy Cornflakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

maize (67%), brown sugar, chopped peanuts (8%), sugar, dextrose, salt, honey (0,5%), caramelised sugar syrup, barley malt extract, iron, niacin, pantothenic acid, vitamin b6, riboflavin, thiamin, folic acid, vitamin d, vitamin b12,

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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