100g of French fries contains 245 calories (kcal), 3.8g protein, 36g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
ProteinLow protein 3.8 g
07.312.324.5
FibreLow fibre 1.7 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
245
kcal
3.8
protein
36.0
carbs
8.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 61%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 36g | |
| Sugars | 0.5g | low |
| Fibre | 1.7g | |
| Protein | 3.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in French fries?
French fries contains 245 kcal per 100g.
Is French fries ultra-processed?
French fries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
potatoes (89%), sunflower oil (6%), rice flour, salt, potato dextrin, raising agents: diphosphates, sodium carbonates, stabiliser, xanthan gum, dextrose, spice extracts,
Category
Other Servings
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