100g of Pan integral llavors contains 218 calories (kcal), 8g protein, 37g carbs and 6g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
06.510.921.8
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
218
kcal
8.0
protein
37.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 63%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 37g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pan integral llavors?
Pan integral llavors contains 218 kcal per 100g.
Ingredients
Farina integral de blat (90%), aigua, llavors (10%) (llavors de lli daurat*, Pipes de girasol*), farina de blat, flocones de civada (gluten), sal Marina i llevat fresca.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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