100g of Mackerel in tomato sauce contains 159 calories (kcal), 12.8g protein, 3.6g carbs and 10.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 159 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.8 g
04.8815.9
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
159
kcal
12.8
protein
3.6
carbs
10.4
fat
Nutrition Facts per 100g
Protein 32%
Carbs 9%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 3.6g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 12.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Mackerel in tomato sauce?
Mackerel in tomato sauce contains 159 kcal per 100g.
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