100g of 12 Potato Waffles contains 189 calories (kcal), 2.6g protein, 26g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
ProteinLow protein 2.6 g
05.79.518.9
FibreLow fibre 2.8 g
03612
Positive
per 100 gSugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
189
kcal
2.6
protein
26.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 56%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 26g | |
| Sugars | 0.6g | low |
| Fibre | 2.8g | |
| Protein | 2.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in 12 Potato Waffles?
12 Potato Waffles contains 189 kcal per 100g.
Is 12 Potato Waffles ultra-processed?
12 Potato Waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
potato (85%), sunflower oil (8% ), rice flour, dried potato, salt, stabiliser: hydroxypropyl methyl cellulose, dextrose, turmeric, white pepper, dietary advice: suitable for vegetarians,
Category
Other Servings
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