Hot oat cereal
750 g
25245752 · opf
100g of Hot oat cereal contains 373 calories (kcal), 12g protein, 58g carbs and 8.7g fat.
Negative
per 100 gEnergyModerate calorie density 373 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.218.737.3
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
373
kcal
12.0
protein
58.0
carbs
8.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 65%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 58g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Hot oat cereal?
Hot oat cereal contains 373 kcal per 100g.
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