Salam de vara

by Elit
2521332005610 · opf
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100g of Salam de vara contains 229 calories (kcal), 15.1g protein, 1g carbs and 18.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.6 g
SaltHigh salt 2.3 g
EnergyModerate calorie density 229 kcal

Positive

per 100 g
ProteinHigh protein 15.1 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
229
kcal
15.1
protein
1.0
carbs
18.3
fat

Nutrition Facts per 100g

Protein 26% Carbs 2% Fat 72%
NutrientAmountLevel
Energy229 kcal
Fat18.3ghigh
Saturated7.6ghigh
Carbs1g
Sugars1glow
Fibre?
Protein15.1g
Salt2.3ghigh

Common Questions

How many calories are in Salam de vara?
Salam de vara contains 229 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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