Lonchas jamón curado
2521053005265 · opf
100g of Lonchas jamón curado contains 216 calories (kcal), 32g protein, 0.5g carbs and 12.9g fat.
Negative
per 100 gSaltHigh salt 7.2 g
00.31.53
Saturated fatSome saturated fat 4.9 g
01.5510
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
06.510.832
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
32.0
protein
0.5
carbs
12.9
fat
Nutrition Facts per 100g
Protein 52%
Carbs 1%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 12.9g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 7.2g | high |
Common Questions
How many calories are in Lonchas jamón curado?
Lonchas jamón curado contains 216 kcal per 100g.
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