Pernil cuit

2520904003344 · opf
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100g of Pernil cuit contains 152 calories (kcal), 19g protein, 2.3g carbs and 7.3g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
Saturated fatSome saturated fat 2.8 g
EnergyModerate calorie density 152 kcal

Positive

per 100 g
ProteinHigh protein 19 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
152
kcal
19.0
protein
2.3
carbs
7.3
fat

Nutrition Facts per 100g

Protein 50% Carbs 6% Fat 44%
NutrientAmountLevel
Energy152 kcal
Fat7.3gmoderate
Saturated2.8gmoderate
Carbs2.3g
Sugars0.6glow
Fibre?
Protein19g
Salt1.7ghigh

Common Questions

How many calories are in Pernil cuit?
Pernil cuit contains 152 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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