Irish yogurt

25205237 · opf
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100g of Irish yogurt contains 64 calories (kcal), 4.8g protein, 6.9g carbs and 1.8g fat.

Negative

per 100 g
SugarSome sugar 6.7 g

Positive

per 100 g
ProteinHigh protein 4.8 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0.2 g
EnergyLow calorie density 64 kcal

Calculate by serving size

Quantity
Serving
64
kcal
4.8
protein
6.9
carbs
1.8
fat

Nutrition Facts per 100g

Protein 30% Carbs 44% Fat 26%
NutrientAmountLevel
Energy64 kcal
Fat1.8glow
Saturated1.1glow
Carbs6.9g
Sugars6.7gmoderate
Fibre?
Protein4.8g
Salt0.2glow

Common Questions

How many calories are in Irish yogurt?
Irish yogurt contains 64 kcal per 100g.