Wholemeal bread
25203363 · opf
100g of Wholemeal bread contains 235 calories (kcal), 12g protein, 38g carbs and 2.6g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
0711.823.5
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
235
kcal
12.0
protein
38.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 21%
Carbs 69%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.6g | low |
| Carbs | 38g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Wholemeal bread?
Wholemeal bread contains 235 kcal per 100g.
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