100g of Bio Knusperstangerl contains 274 calories (kcal), 9.4g protein, 52g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
08.213.727.4
FibreSource of fibre 5.7 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
274
kcal
9.4
protein
52.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 52g | |
| Sugars | 1.4g | low |
| Fibre | 5.7g | |
| Protein | 9.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Bio Knusperstangerl?
Bio Knusperstangerl contains 274 kcal per 100g.
Is Bio Knusperstangerl ultra-processed?
Bio Knusperstangerl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bio-WEIZENMEHL, Wasser, Bio-ROGGENMEHL, Bio-ROGGENSCHROT, Bio-ROGGENMALZMEHL GETOASTET, Bio - Leinsamen, Bio - SOJASCHROT, Bio - ROGGENVOLLKORNMEHL, Hefe, Bio - ROGGENQUELLMEHL, Speisesalz, Bio-Sonnenblumenkerne, Bio-WEIZENKLEIE, Bio - Maisquellmehl, Stabilisator (Bio-Guarkernmehl) Bio - GERSTENMALZMEHL, Bio-WEIZENMALZMEHL, Bio - Glukosesirup Getrocknet, Bio-GERSTENMALZ, Bio - Kümmel, Bio-Fenchel, Bio-Koriander, Bio - Bestreuung Optional (Bio-SESAM)
Category
Other Servings
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