100g of 4 multigrain toasting muffins contains 245 calories (kcal), 9.5g protein, 45g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
07.312.324.5
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
245
kcal
9.5
protein
45.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.4g | low |
| Carbs | 45g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 4 multigrain toasting muffins?
4 multigrain toasting muffins contains 245 kcal per 100g.
Is 4 multigrain toasting muffins ultra-processed?
4 multigrain toasting muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, WHOLE RYE MEAL (13%), Water, Yeast, Corn Semolina, MILLET (3.596), OAT FLAKES (3%), LINSEEDS (3%), Dextrose, lodized Salt (Salt, Potassium lodate), Sugar, Barley Malt Extract, Acidity Regulators: Malic Acid, Sodium Acetate. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold DIETARY ADVICE: Suitable for vegetarians No artificial flavourings or preservatives. Packaged in a protective atmosphere.
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