100g of Integral bread contains 199 calories (kcal), 8g protein, 42g carbs and 1g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate energy density 199 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
061019.9
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
199
kcal
8.0
protein
42.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 199 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 42g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Integral bread?
Integral bread contains 199 kcal per 100g.
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