100g of Oatmeal Crisp Protein Apple Crisp contains 138 calories (kcal), 12.2g protein, 59.6g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.9 g
0522.545
Positive
per 100 gProteinHigh protein 12.2 g
04.16.913.8
FibreHigh fibre 7.7 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
12.2
protein
59.6
carbs
4.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.1g | low |
| Carbs | 59.6g | |
| Sugars | 14.9g | moderate |
| Fibre | 7.7g | |
| Protein | 12.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Oatmeal Crisp Protein Apple Crisp?
Oatmeal Crisp Protein Apple Crisp contains 138 kcal per 100g.
Is Oatmeal Crisp Protein Apple Crisp ultra-processed?
Oatmeal Crisp Protein Apple Crisp is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain oats, Whole grain wheat, Sugars (sugar and/or golden sugar, corn syrup, golden syrup, molasses, honey), Soy protein isolate, Dried apple, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Salt, Rice starch, Natural flavour, Cinnamon, Soy lecithin, Baking soda, Calcium carbonate, Gum acacia, Mixed tocopherols (to preserve freshness), Rosemary extract, BHT, Annatto extract, Tricalcium phosphate, Vitamins and minerals: Iron, Niacinamide (vitamin B3), Calcium pantothenate (vitamin B5), Pyridoxine hydrochloride (vitamin B6), Folate.
Category
Other Servings
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