Jamón serrano

2511182074843 · opf
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100g of Jamón serrano contains 287 calories (kcal), 30g protein, 0.3g carbs and 18.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
SaltHigh salt 4.6 g
EnergyModerate calorie density 287 kcal

Positive

per 100 g
ProteinHigh protein 30 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
287
kcal
30.0
protein
0.3
carbs
18.2
fat

Nutrition Facts per 100g

Protein 42% Carbs 1% Fat 57%
NutrientAmountLevel
Energy287 kcal
Fat18.2ghigh
Saturated6ghigh
Carbs0.3g
Sugars0.3glow
Fibre?
Protein30g
Salt4.6ghigh

Common Questions

How many calories are in Jamón serrano?
Jamón serrano contains 287 kcal per 100g.

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