Espatlla de gla ibèrica

by Andreu
2508491001004 · opf
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100g of Espatlla de gla ibèrica contains 412 calories (kcal), 30g protein, 0.8g carbs and 32g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11 g
SaltHigh salt 3.5 g
EnergyHigh calorie density 412 kcal

Positive

per 100 g
ProteinHigh protein 30 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
412
kcal
30.0
protein
0.8
carbs
32.0
fat

Nutrition Facts per 100g

Protein 29% Carbs 1% Fat 70%
NutrientAmountLevel
Energy412 kcal
Fat32ghigh
Saturated11ghigh
Carbs0.8g
Sugars0.4glow
Fibre?
Protein30g
Salt3.5ghigh

Common Questions

How many calories are in Espatlla de gla ibèrica?
Espatlla de gla ibèrica contains 412 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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