100g of Mato contains 364 calories (kcal), 24.8g protein, 3g carbs and 29.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18.1 g
01.5510
EnergyModerate calorie density 364 kcal
0150400800
Positive
per 100 gProteinHigh protein 24.8 g
010.918.236.4
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
364
kcal
24.8
protein
3.0
carbs
29.2
fat
Nutrition Facts per 100g
Protein 27%
Carbs 3%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 29.2g | high |
| Saturated | 18.1g | high |
| Carbs | 3g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 24.8g | |
| Salt | ? |
Common Questions
How many calories are in Mato?
Mato contains 364 kcal per 100g.
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