100g of Riz Pilau contains 161 calories (kcal), 3.5g protein, 32g carbs and 1.4g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
ProteinLow protein 3.5 g
04.88.116.1
Positive
per 100 gFibreSource of fibre 3.8 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
161
kcal
3.5
protein
32.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 83%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 32g | |
| Sugars | 0.5g | low |
| Fibre | 3.8g | |
| Protein | 3.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Riz Pilau?
Riz Pilau contains 161 kcal per 100g.
Ingredients
Miaowaveable cooked pilau rice
Other Servings
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