Sardines in Sunflower Oil

by Ocean Rise

90g

25059069 · opf

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100g of Sardines in Sunflower Oil contains 220 calories (kcal), 23g protein, 0.4g carbs and 14g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.9 g

01.5510

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 220 kcal

0150400800

FibreLow fibre 0.4 g

03612

Positive

per 100 g

ProteinHigh protein 23 g

06.61123

SugarSugar-free 0.4 g

0522.545

Calculate by serving size

Quantity

Serving

220

kcal

23.0

protein

0.4

carbs

14.0

fat

Nutrition Facts per 100g

Protein 42% Carbs 1% Fat 57%

Nutrient	Amount	Level
Energy	220 kcal
Fat	14g	moderate
Saturated	2.9g	moderate
Carbs	0.4g
Sugars	0.4g	low
Fibre	0.4g
Protein	23g
Salt	0.9g	moderate

Common Questions

How many calories are in Sardines in Sunflower Oil?

Sardines in Sunflower Oil contains 220 kcal per 100g.

Is Sardines in Sunflower Oil ultra-processed?

Sardines in Sunflower Oil is NOVA group 3 (processed).

Ingredients

Sardines (Sardina pilchardus), Sunflower Oil, Salt.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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