100g of Wholenut contains 589 calories (kcal), 26g protein, 7.9g carbs and 47g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.3 g
01.5510
EnergyHigh calorie density 589 kcal
0150400800
SugarSome sugar 6.5 g
0522.545
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 26 g
017.729.558.9
FibreHigh fibre 15 g
03615
Calculate by serving size
Quantity
Serving
589
kcal
26.0
protein
7.9
carbs
47.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 5%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 589 kcal | |
| Fat | 47g | high |
| Saturated | 7.3g | high |
| Carbs | 7.9g | |
| Sugars | 6.5g | moderate |
| Fibre | 15g | |
| Protein | 26g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Wholenut?
Wholenut contains 589 kcal per 100g.
Ingredients
butter 97%, , peanut oil), sea salt. allergens, see ingredienç also contain nuts. Dietarg suitalole for veqetarians. kbefore end: seelid. widelq recycled check local mecyc
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