Lonchas de jamón

2505045003194 · opf
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100g of Lonchas de jamón contains 246 calories (kcal), 32g protein, 0.5g carbs and 12.9g fat.

Negative

per 100 g
SaltHigh salt 7.2 g
Saturated fatSome saturated fat 4.9 g
EnergyModerate calorie density 246 kcal

Positive

per 100 g
ProteinHigh protein 32 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
246
kcal
32.0
protein
0.5
carbs
12.9
fat

Nutrition Facts per 100g

Protein 52% Carbs 1% Fat 47%
NutrientAmountLevel
Energy246 kcal
Fat12.9gmoderate
Saturated4.9gmoderate
Carbs0.5g
Sugars0.4glow
Fibre?
Protein32g
Salt7.2ghigh

Common Questions

How many calories are in Lonchas de jamón?
Lonchas de jamón contains 246 kcal per 100g.