Cheese & Onion Crispbakes
25018066 · opf
100g of Cheese & Onion Crispbakes contains 217 calories (kcal), 7.2g protein, 21g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.2 g
06.510.921.7
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
217
kcal
7.2
protein
21.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 39%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 21g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cheese & Onion Crispbakes?
Cheese & Onion Crispbakes contains 217 kcal per 100g.
Is Cheese & Onion Crispbakes ultra-processed?
Cheese & Onion Crispbakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato, Water, Onion, Breadarumbs [Wheat Flour (Wheat Flour, Caldum Carbonate, Iron, Niadin, Thiamin), Rapeseed Oil, Salt, Yeast],SPRING ONION (99%), Potato Flake, MATURE CHEDDAR CHEESE (6%) (Milk), MOZZARELLA CHEESE (6%) (Milk), Sunflower Oil, Liquid Cheese (Cream (Milk), Water, Whey Powder (Milk), Sea Salt), Full Fat Soft Cheese (Milk), Wheat Flour (Wheat Flour, Caldum Carbonate, Iron, Niadin, Thiamin), Salt, Onion Powder, White Pepper.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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