Speck cotto

2500700004523 · opf
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100g of Speck cotto contains 117 calories (kcal), 20g protein, 0.3g carbs and 3.9g fat.

Negative

per 100 g
SaltHigh salt 1.8 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 117 kcal

Calculate by serving size

Quantity
Serving
117
kcal
20.0
protein
0.3
carbs
3.9
fat

Nutrition Facts per 100g

Protein 69% Carbs 1% Fat 30%
NutrientAmountLevel
Energy117 kcal
Fat3.9gmoderate
Saturated1.3glow
Carbs0.3g
Sugars0glow
Fibre?
Protein20g
Salt1.8ghigh

Common Questions

How many calories are in Speck cotto?
Speck cotto contains 117 kcal per 100g.