solomillos empanados

2500401004761 · opf
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100g of solomillos empanados contains 216 calories (kcal), 14.3g protein, 11.4g carbs and 12.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.7 g
SaltSome salt 1.2 g
EnergyModerate calorie density 216 kcal

Positive

per 100 g
ProteinHigh protein 14.3 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
216
kcal
14.3
protein
11.4
carbs
12.4
fat

Nutrition Facts per 100g

Protein 27% Carbs 21% Fat 52%
NutrientAmountLevel
Energy216 kcal
Fat12.4gmoderate
Saturated1.7gmoderate
Carbs11.4g
Sugars0.3glow
Fibre?
Protein14.3g
Salt1.2gmoderate

Common Questions

How many calories are in solomillos empanados?
solomillos empanados contains 216 kcal per 100g.