100g of Queso fresco contains 323 calories (kcal), 18.2g protein, 2.6g carbs and 26.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 19 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 323 kcal
0150400800
Positive
per 100 gProteinHigh protein 18.2 g
09.716.232.3
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
323
kcal
18.2
protein
2.6
carbs
26.6
fat
Nutrition Facts per 100g
Protein 23%
Carbs 3%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 323 kcal | |
| Fat | 26.6g | high |
| Saturated | 19g | high |
| Carbs | 2.6g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 18.2g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 323 kcal per 100g.
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