Speck

2500060011445 · opf
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100g of Speck contains 356 calories (kcal), 30g protein, 0.5g carbs and 26g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10 g
SaltHigh salt 3.9 g
EnergyModerate calorie density 356 kcal

Positive

per 100 g
ProteinHigh protein 30 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
356
kcal
30.0
protein
0.5
carbs
26.0
fat

Nutrition Facts per 100g

Protein 34% Carbs 0% Fat 66%
NutrientAmountLevel
Energy356 kcal
Fat26ghigh
Saturated10ghigh
Carbs0.5g
Sugars0.5glow
Fibre?
Protein30g
Salt3.9ghigh

Common Questions

How many calories are in Speck?
Speck contains 356 kcal per 100g.