100g of Pain multigrain rustique contains 269 calories (kcal), 9.8g protein, 47g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 14.3 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 9.8 g
08.113.526.9
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
269
kcal
9.8
protein
47.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 71%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.9g | low |
| Carbs | 47g | |
| Sugars | 2.1g | low |
| Fibre | 2.6g | |
| Protein | 9.8g | |
| Salt | 14.3g | high |
Common Questions
How many calories are in Pain multigrain rustique?
Pain multigrain rustique contains 269 kcal per 100g.
Is Pain multigrain rustique ultra-processed?
Pain multigrain rustique is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de froment, eau, babeurre, farine de seigle, concassé de froment, graines de lin brun, gruau de blé dur, levure, solution saline, flocons d'avoine, millet rouge, semoule de mais, graines de sésame, huile de tournesol, gluten de froment, sel iodé, flocons de froment, flocons d'orge, millet jaune, soja, farine de froment maltée, graines de lin, graines de tournesol, millet, agent de traitement de farine : acide ascorbique, émulsifiant : mono - et diglycerides d'acides gras. Peut contenir des traces d'oeufs, fruits à coques, moutarde et lupin.
Allergens
Gluten, Milk, Sesame, Soya
As declared on the label — always check the packaging.
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