100g of Couque Suisse contains 363 calories (kcal), 6.1g protein, 47g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11 g
01.5510
SugarSome sugar 19 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 363 kcal
0150400800
ProteinLow protein 6.1 g
010.918.236.3
FibreLow fibre 2.1 g
03612
Calculate by serving size
Quantity
Serving
363
kcal
6.1
protein
47.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 53%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 16g | moderate |
| Saturated | 11g | high |
| Carbs | 47g | |
| Sugars | 19g | moderate |
| Fibre | 2.1g | |
| Protein | 6.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Couque Suisse?
Couque Suisse contains 363 kcal per 100g.
Is Couque Suisse ultra-processed?
Couque Suisse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, crème pâtissière 26% (eau, sucre, amidon modifié de pommes de terre, oeufs, lait en poudre, lactosérum en poudre, stabilisants : acétate de calcium - diphosphate tétrasodique - phosphate disodique, ingrédients colorants : extrait de carotte - extrait de curcuma - extrait de paprika, arôme naturel), beurre 14%, raisins secs 13%, eau, levure, sucre, oeufs, sel, gluten de blé, enzymes, agent de traitement de la farine: acide ascobique. Peut contenir des traces de soja, de fruits à coque et de graines de sésame.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Other Servings
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