100g of Chia contains 525 calories (kcal), 22.1g protein, 25g carbs and 31.2g fat.
Negative
per 100 gEnergyHigh calorie density 525 kcal
0150400800
Saturated fatSome saturated fat 3.9 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 22.1 g
015.826.352.5
SugarLow sugar 0.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
525
kcal
22.1
protein
25.0
carbs
31.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 21%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 525 kcal | |
| Fat | 31.2g | high |
| Saturated | 3.9g | moderate |
| Carbs | 25g | |
| Sugars | 0.8g | low |
| Fibre | 0g | |
| Protein | 22.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chia?
Chia contains 525 kcal per 100g.
Ingredients
Chia* (100 %) *certifié issu de la culture biologique Indications conserver au sec et à rabri de la chaleur. Peut contenir des traces de noix. info@terraelementsde Terra Elements GmbH 81541 Munich, Allemagne - terraeiements.de
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