Merluccis capensis

2500000004971 · opf
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100g of Merluccis capensis contains 200 calories (kcal), 11.3g protein, 15g carbs and 10.6g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
Saturated fatSome saturated fat 1.7 g
EnergyModerate calorie density 200 kcal
FibreLow fibre 0.3 g

Positive

per 100 g
ProteinHigh protein 11.3 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
200
kcal
11.3
protein
15.0
carbs
10.6
fat

Nutrition Facts per 100g

Protein 23% Carbs 29% Fat 48%
NutrientAmountLevel
Energy200 kcal
Fat10.6gmoderate
Saturated1.7gmoderate
Carbs15g
Sugars0.3glow
Fibre0.3g
Protein11.3g
Salt1.7ghigh

Common Questions

How many calories are in Merluccis capensis?
Merluccis capensis contains 200 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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