Barbecue Braised Pork Shank

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100g of Barbecue Braised Pork Shank contains 192 calories (kcal), 32g protein, 1.2g carbs and 6.6g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
Saturated fatSome saturated fat 2.3 g
EnergyModerate calorie density 192 kcal

Positive

per 100 g
ProteinHigh protein 32 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
192
kcal
32.0
protein
1.2
carbs
6.6
fat

Nutrition Facts per 100g

Protein 67% Carbs 2% Fat 31%
NutrientAmountLevel
Energy192 kcal
Fat6.6gmoderate
Saturated2.3gmoderate
Carbs1.2g
Sugars0.9glow
Fibre?
Protein32g
Salt1.7ghigh

Common Questions

How many calories are in Barbecue Braised Pork Shank?
Barbecue Braised Pork Shank contains 192 kcal per 100g.