100g of Jambon blanc bio contains 176 calories (kcal), 22g protein, 0.5g carbs and 9.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 176 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22 g
05.38.822
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
176
kcal
22.0
protein
0.5
carbs
9.9
fat
Nutrition Facts per 100g
Protein 49%
Carbs 1%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 22g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Jambon blanc bio?
Jambon blanc bio contains 176 kcal per 100g.
Is Jambon blanc bio ultra-processed?
Jambon blanc bio is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc français 96%*, sel de Camargue, ferments, dextrose*, sucre de canne*: sel de mer, antioxydant ascorbate de sodium, poudre d'algue*, oignon en poudre*, poudre de betterave*, ail poudre*, romarin*, poivre noir*, coriandre poudre*.
Category
Other Servings
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