100g of Jamón Planchado contains 108 calories (kcal), 17.9g protein, 0.4g carbs and 3.8g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
Positive
per 100 gProteinHigh protein 17.9 g
03.25.417.9
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
17.9
protein
0.4
carbs
3.8
fat
Nutrition Facts per 100g
Protein 67%
Carbs 1%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 0.4g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 17.9g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Jamón Planchado?
Jamón Planchado contains 108 kcal per 100g.
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